The Benefits of Deep Tissue Massage Therapy

The Benefits of Deep Tissue Massage Therapy

In this article, you will learn about deep tissue massage therapy, the benefits of investing in such an activity, and whether you should consider this therapy.

Deep tissue massage therapy is a type of massage performed to release the restrictions found in deeper muscle and connective tissues. This therapy is recommended for people with chronic pain or those involved in intense physical activities. People who have regular physical injuries should also consider deep tissue massage therapy.

When muscles are contracted and remain so for a long period, they can become inflamed and constrict the oxygen flow around the body. The massage is performed mainly on the knots found on the body by applying pressure consistently on the targeted area until the knot disappears. Deep tissue massage therapy can be considered as corrective in this case.

Although great improvements can be noticed after one hour of massage, this is mainly a therapy. Deep tissue massage therapy needs to be performed on a regular basis in order to get rid of all the knots present. Experts recommend once per week and self-massages done in-between these sessions.

The reduced circulation of oxygen around the body can significantly impact overall health. This can also cause a buildup of toxins in the body, especially in the muscle area. The removal of the knots will lead to improved circulation of cerebraspinal fluids, lymph, blood, and intestinal fluids.

You need to remember that this is not a replacement for good posture, diet, relaxation, and exercise. Deep tissue massage therapy should be used in conjunction with good posture, diet, and relaxation and physical exercise for optimal results.

We have gone over what deep tissue massage therapy is and the benefits involved. You should consider this as part of leading a healthy lifestyle. As mentioned above, this is not a replacement for great daily habits. It can be corrective but the effects can fade after only one day.

Athletes have seen chronic pains coming back when relying only on deep tissue massage therapy as a corrective measure. Relaxation can deeply enhance its effects since most of the knots are caused by stress and blocked thoughts. If you lack the balance between mental and physical exertion, deep tissue massage therapy is a great choice for you.

An Aging Population Calls Out For More Medical Professionals

Your career should be in a field that you look forward to working in everyday, and it should challenge you while providing opportunities for you to grow. It should also be able to provide for you and your family. If for some reason your current state of employment does not meet this criterion, you should consider a career change. One area offering employment that is both rewarding and fulfilling is the medical field.

The medical world is currently experiencing a severe shortage of qualified workers, and is desperate to hire individuals with the right experience and certification. Unfortunately, most people dont think that they possess the proper credentialsin fact, the majority of people dont attempt a career in the field of medicine simply for that reason. Meanwhile, there are approximately 78 million baby boomers about to retire, all of whom are aging, increasing the need for medical attention at a rapid rate.

According to the World Health Organization, the aging of the baby boomer is only one reason for the shortage of healthcare workers that the nation is experiencing. Other influential reasons include the aging of the current healthcare workers, and the lack of employees in fields related to the medical industry. These employees arent limited to nurses, pharmacists and doctors. The shortage applies to cleaners, cooks, and bookkeepersor any other field related to the medical world (i.e. required to make medical operations run smoothly). The problem is that once there is a shortage in one field, there is trouble in all of the fields (meaning the shortage affect everyone, regardless of profession), causing the entire medical net to be unstable in both its presentation and delivery to patients.

One particular example to draw upon are medical nurses. One of the greatest shortages lies in the nursing field, which comprises almost 10% of the entire medical world. Such a shortage could lead to poorly educated patients and the negligent care of sick individuals. Facing something like that is scary, which is why many institutions are offering higher salaries and greater benefits to their employees. So people looking to change career fields are wise to consider investing some research into the completion of a medically related career. From pharmacy technician training to studying to become a personal support worker (PSW), there is a great number of different medical careers.

Taking PSW courses is a great field to get into, and can help you get started in your medical career. Much like nursing, personal support workers help safeguard the rights of the elderly or impairedit is a career that has much to offer in terms of both tangible and intangible rewards. Regardless of the field you choose, consider the medical industry before making a final decision. You might be surprised at the opportunity that awaits you.

Challenges Of Becoming A Medical Assistant

Becoming a medical assistant presents the unique opportunity for someone to pursue a career in which they are able to take on meaningful work while simultaneously earning a competitive salary. It is without a doubt that there are a number of benefits in becoming a medical assistant. Take for example that the United States Bureau of Labor Statistics reported jobs for medical assistants will grow by thirty four percent through 2018, meaning those entering the field will have a very high chance of being employed. What are often times left out of the conversation about pursuing the position of medical assistant, however, are the challenges one must face upon gaining employment.

Much like the position of a nurse or doctor, a medical assistant faces an abnormal amount of stress in the workplace. This is due to the work at hand: medical assistants deal with life or death situations such as serious surgeries and potentially harmful operations. Unlike most other professions, when a medical assistant makes a mistake it could cost someones life. Additionally, many medical assistants have noted that doctors tend to be very stern or condescending towards them, often times taking their superior position a bit too far. Experts recommend that those looking to become medical assistants should be able to work competently under stressful situations and have many refer to as thick skin when dealing their superiors.

While the standard job for Americans operates from 9am to 5pm from Monday to Friday, medical assistants are often expected to work additional hours, nights, and weekends. Depending on where a medical assistant is employed be it inpatient, outpatient, hospital, medical office, or clinic they may be expected to work around the clock or at odd hours depending on the centers unique needs. Also, because medical assistants are often designated to work with specific patients they might have to work undesirable hours depending on emergencies, complications, or a patients needs. Medical assistants have reported extreme fatigue and exhaustion from working long, odd hours and end up feeling worn down by the end of a work week.

With any job, it is very important to consider every aspect before jumping into the field head first. While the position of medical assistant has a number of perks, it is important to consider the significant amount of stress and fatigue that medical assistants have reported as a result of their job.

Oculoplastic Surgery Is a Revolution in Medical Science

Oculoplastic Surgery is a sub speciality of Ophthalmology that deals with abnormalities and deformities of all the tissues that surround the eyes. This surgery is directly related with plastic surgery as it works to improve the aesthetic value of the eye and part of the face. The Oculoplastic surgeons must complete an advanced training in plastic surgery after completion of their degree in Ophthalmology. Oculoplastic surgery is also used to treat medical conditions. The area around the eye is extremely sensitive and complex. Oculoplastic surgeons perform the job of correcting medical and aesthetic deformities in this region with their extensive knowledge and experience.

The medical reasons for Oculoplastic surgery commonly include cysts on the eyelids or tumours on the eyelids. Vision obstruction such as drooping eyelids can also be corrected through this surgery. Watering eyes, dry eyes, Thyroid eye disease and Blepharospasm are other medical reasons for performing this highly specialized surgery. The aesthetic reasons of the surgery include correcting the baggy lower eyelids, toning the over-hanging upper eyelids, lifting the eye brows, increasing facial volume as well as removing the periorbital wrinkles. In every case, the process is complex and needs an expert to perform this eye surgery.

Lacrimal surgery is a specialized type of oculoplastic surgery performed on the tear glands of children suffering from congenital nasolacrimal duct obstruction or some other condition that causes watery eyes. This surgery can be performed on adults, as well. Depending on the cause, this surgery might be medium to minimally invasive. The time of recovery depends on the type and the extent of the surgery. In most cases, patients are released just after the operation is performed. However, before deciding on Oculoplastic Surgery, it is essential to choose the best eye surgeon and eye surgical center with care, to get the best treatment in every respect. You can always check the website of the eye surgeons for details.

About the Author:
The physicians at Ophthalmology Associates have offered eye care services in Fort Worth, HEB, Weatherford, and Granbury for over 40 years. For more information call us at (817) 332-2020 or Contact Us Online to request an appointment by simply filling out the on-line form. It’s a beautiful world, you deserve to see it well!

Medical School Admissions Process Decoded

Getting into medical school is exceedingly challenging. Well over forty thousand prospective applicants enter into the application cycle each year with less than fifty percent obtaining admission. Success calls for a lot more than scholastic and extracurricular expertise and experience. It takes finding out the actual requirements of the various admissions committees, having good recommendations, and authoring impressive essays which get their attention.

Although the specific application system doesn’t open up until June of the calendar year before matriculation, the actual medical school admissions process actually starts the very day you enter college or university. It does not matter if you are applying during your junior year of college or even a few years subsequent to graduating, the committees will start by evaluating your scholastic and extracurricular experience starting as far back as freshman year! Normally, high school situations don’t seem to be applicable except when there are extraordinary circumstances. This is particularly the case if you can show experience in the medical field during your high school years. If this is the case, then you would address it in your personal statement.

You should commence with the main application form the January prior to when you plan your matriculation. Yes, this is in fact 21 months before you actually start medical school! Plan to spend January to April scheduling, planning, and taking the Medical College Admissions Test, securing recommendations, and requesting transcripts from all schools which you have taken courses (you must include all grades for all courses). May and June are all about writing the actual American Medical College Application Service application, which is the primary application. The AMCAS includes a work/activities segment as well as the notorious personal statement. As soon as you’ve completed the AMCAS application form, July to September is devoted to secondary applications (otherwise called secondaries). Secondary applications are a grueling aspect of the admissions process wherein individual schools send their own application asking for between zero to ten supplemental essays on subjects covering anything from diversity towards the greatest error in judgement you’ve ever made (yes, that’s an actual question). Medical school admissions interviews take place from October through January. February is a time of limbo during which not much happens. While various medical school admission’s committees (particularly those which have a rolling admissions), will inform you regarding your acceptance, wait list, or rejection standing prior to the spring, you typically won’t hear something until about March or April. By May fifteenth, every applicant who has been given an acceptance offer from two or more schools will have to decide on specifically where he or she wishes to attend and withdraw applications from all other schools. The admissions process basically ends on the first day of school when you put on that white lab coat and officially become a Doctor.

The Benefits Of Massage Therapy Are Numerous

In need of a day off to spend recuperating and relaxing from a stressful week? Many people would opt to make an appointment at a spa or with a masseuse to enjoy some feel-good alone time. That type of person will be pleased to know, then, that this sort of day is actually recommended by the doctor! Massage therapy is great for the mind and even better for the body — check out all the ways your physical health can benefit from a trip to the masseuse.

Those with poor posture can surely reap the benefits of getting a massage. Hunched or slouching postures can, over time, lead to many other complications, so if it is severe, it should be corrected. Most of the recommendations for training the body to stand up straight involve doing core workouts and learning proper balance. While those take time, practice, and patience, going to a masseuse is actually an enjoyable way to benefit the spine.

If you visit with a trained therapist regularly, it is true that your heart will be grateful. Regular therapy sessions promote circulation to areas of the body that are not typically the focal point. In turn, patients will notice that the body simply functions better. Additionally, the improved circulation can lead to a lowering of blood pressure, which helps to combat symptoms of depression, potential for heart attacks, and hormonal imbalances.

Everyone knows the woes of sitting in a desk chair all day long: the neck and shoulders surely suffer. This can put a person in a bad mood, make it difficult to sleep, and lead to other aches as a result of all the unnecessary tension. These types of strains and any other knots can quickly and effectively be kneaded out. In addition, regular massages will encourage flexibility in the muscles, preventing such stiffness and injury from occurring in the future.

Tension headaches are the result of straining in the muscles of the shoulders, back, and neck. When the muscles in these areas are overworked, the brain certainly feels it. This tension can be quickly relieved by a nice massage, and therefore, headaches like these will be cured and become less frequent. All this can be attributed to the sense of relaxation induced by massage as well as the promotion of healthy blood flow.

So, while it may feel like you are splurging or indulging by seeking out massage therapy, the truth is you are helping your body to reap some long-term benefits. Massages can be an instant cure for certain ailments, such as strained muscles or feelings of stress. However, they are also great for promoting flexibility — and therefore, avoiding injury — in the long term, and can even treat and help to prevent minor forms of depression.

Aba Therapy Can Help Improve Verbal Behavior

Autism spectrum disorder can take many forms. For many children, it is first diagnosed by verbal developmental delays and by an inability to communicate thoughts and ideas in a verbal manner. This is unfortunately a very common occurrence for children with autism spectrum disorder, and while it is certainly difficult for both parents and children, the good news is that there is treatment available. ABA therapy, or Applied Behavior Analysis therapy, is very effective at helping to improve verbal behavior for autistic children, and it is the most widely approved treatment available for children with an autism spectrum disorder.

ABA therapy works through the use of discretionary trial teaching. This method of teaching essentially breaks down a desired behavior or action into the most basic possible steps. Each step is repeated as often as needed until it is able to be mimicked. The steps are first taught using verbal and other prompts, and as the child learns to mimic the behavior, the prompts are slowly taken away until the child can exhibit the action on his or her own. When this happens, the next step is taught and so on until the behavior itself has been learned.

ABA therapy is incredibly effective, and part of this is due to the way that attention is given throughout the process. While most children learn and benefit from scolding and correction, the same is not true for children with autism spectrum disorder. Instead, scolding or correction is still seen as attention, and positive and negative attention are not weighed differently. With ABA therapy, negative or unwanted actions and verbal behaviors are simply ignored, while appropriate actions and behaviors are rewarded through praise or other rewards. This helps to teach children that appropriate behaviors will offer attention, while negative behaviors award none.

Whenever a child is experiencing verbal delays or communication problems, ABA therapy should certainly be considered. Many school systems offer the training, and there are excellent DVD courses available for both parents and schools. For most children, receiving intensive ABA therapy at both home and school at the earliest age possible offers the most hope for recovery. With proper training, many children are even able to function in a traditional classroom setting. ABA therapy is truly beneficial for children with autism spectrum disorder and can help make life much easier for parents and children alike, especially when it comes to teaching verbal behavior skills.

Ever Thought About Enrolling On An Occupational Therapy Degree Course

Have you ever thought about enrolling on an occupational therapy degree course?

If the answer to that question is yes and you are still interested, then why not take a look at the BSc Occupational Therapy degree course offered by us at the Faculty of Health Sciences at the University of Southampton?

Our occupational therapy degree course gives you the opportunity to integrate both scientific and creative skills. You will combine academic study with practice placements, which take place across a range of health and social care settings.

What is more, it is accredited by the College of Occupational Therapists, the World Federation of Occupational Therapists, and the Health and Care Professions Council giving you everything you need to get started in this challenging but rewarding profession.

As a student on our BSc Occupational Therapy degree course, you will develop the skills and knowledge you need to work in a range of practice settings. Plus, you will study the management and research skills required to equip you for your future professional practice.

Learning and assessment methods are varied and include both individual and group approaches. Essays, written exams and practical exams all form part of the picture when it comes to being assessed. You will also be judged on your ability to critically examine your own practice and manage your work competently throughout your occupational therapy degree course studies.

In terms of careers, our BSc Occupational Therapy degree course graduates have found employment in a variety of settings, including: hospitals, rehabilitation clinics, homeless hostels, schools and other care organisations.

During your career you will have the opportunity to go on to work as a senior practitioner, researcher, manager, lecturer, or consultant. You could also choose to specialise in a number of areas, including: physical rehabilitation, learning disabilities, or mental health.

There is more information about this occupational therapy degree course on the Health Sciences website. Just go to www.southampton.ac.uk/healthsciences

Physical Therapy for Parkinson’s Patients

Senior care for those with Parkinson’s disease can be a challenging endeavor and should not be taken lightly. Parkinson’s is a condition that affects the body’s ability to move in an efficient manner. Parkinson’s disease causes the individual’s dopamine-producing brain cells to die off. Some senior care providers such as Home Care Seattle, home care assistance of Seattle, offer specialized care for seniors suffering from Parkinsons. Because dopamine is the chemical that dictates when and how the body should move, when such cells die a person typically experiences slow movement, instability, and speech problems. Home care is an option for most individuals suffering from the condition, although in severe cases, long-term care may become necessary. One way to assist seniors suffering from Parkinsons is to hire a home care agency. Physical therapy for Parkinson’s patients may include strengthening exercises and exercises to improve balance.

Strengthening Exercises

Many Senior Care Seattle providers believe that Part of proper elder care for Parkinson’s patients is working with a professional therapist who can help the individual to build up his or her strength and prevent or limit future physical impairment. Since Parkinson’s patients lack the chemical that stimulates muscle movement, strengthening exercises are a great way to ensure the person’s muscles do not waste away. The set of exercises prescribed by the physical therapist will vary from patient to patient based on the severity of each patient’s condition, as well as the quality of his or her overall health.

Improving Balance

Physical therapy is often designed to help one maintain his or her balance and coordination, as these are two functions that deteriorate when one has Parkinson’s. The physical therapist will teach the patient and his or her care givers which exercises will help the patient maintain his or her flexibility and ability to walk independently. Find out more about elder care Seattle. Often, such exercises focus on maintaining good basic posture, which will help the patient to walk without stumbling or experiencing a loss of balance.

Additional Considerations

Although those providing in home care for a Parkinson’s patient must be aware that regardless of the amount of time the patient spends in physical therapy, falling due to loss of coordination is always a risk. Need a professional and committed Caregiver Seattle ? Call Seattle Home Care Assistance today. For this reason, it is wise to maintain a safe environment in the home, and keep it free from clutter or objects over which one could easily fall, such as throw rugs or shoes that are kept on the floor rather than in a closet. Parkinson’s patients should work with a physical therapist beginning when they are diagnosed, and continuing as the disease progresses, to ensure that the best quality of life possible is achieved.

Physical Therapy Assistants and Aides

Employment opportunities for physical therapist, assistants and aides are numerous in today’s challenging job market. Medical and scientific research has created the need for many rehabilitation services. Our population is growing older at a rate that will require the support of many health care personnel. These are just a few of the reasons that make the choice to pursue a career as a physical therapy assistant or aide a good decision.

Assistants work directly under the supervision of a physical therapists. The majority of their work involves direct patient care. They work with patients to restore or improve mobility or assist patients with pain management issues. They may use techniques such as exercise, electrical stimulation, massage, hot and cold therapy, ultrasound or traction to achieve these results. Orthopedic procedures such as hip and knee replacements are becoming increasingly more common. Assistants will often provide rehabilitation services to these clients. Individuals involved in trauma-related accidents also require the services of physical therapy for recovery. Therapist sometimes rely on assistants to offer teaching related to exercises that can be performed at home or to deliver instructions on how to use crutches or rolling walkers. Physical therapist assistants are typically required to document and report patient responses to treatments and patient progress.

Most states in the United States require a assistant to hold an associate degree. In addition, some states require licensure. The American Physical Therapy Association reports that in 2009 there are currently 224 institutions supporting 237 accredited physical therapy assistant programs. There are also an additional 44 programs in development for this educational program. Completion of a state or national examination may be required for licensing as a physical therapy assistant as well.

Compensation and Duties

The average annual salary for assistant and aides according to Indeed.com is $65,000. The U.S. Department of Labor indicates that the median annual earnings of physical therapist assistants were $41,350 in 2006. Payscale.com reports, however, that the starting annual median salary for a physical therapist is $38,118. Many factors such as geography, company size, and type of employer can effect wage indicators.

Aides work under the supervision of a physical therapist or an assistant. Their job duties are varied. They essentially are responsible for ensuring that therapy sessions run smoothly. They may transfer patients to and from therapy sessions. They maintain the therapy area with supplies and keep things clean and organized. Aides may also perform clerical duties such as scheduling appointments, ordering supplies, and filling out insurance forms. They may assist patients with dressing or undressing. An aide may weigh patients. Aides are not licensed so they do not provide any type of physical therapy with patients.

Educational requirements for an aide are a high school diploma or GED. Many facilities provide on the job-training for this position. Previous experience as a certified nursing assistant or home health aide could be beneficial when searching for this type of job.